Mar 28, 2020
Episode #37: COVID-19 Now It’s Someday
When our immune system heats up we may experience this as a
fever. Our body is in the process of building large
numbers of antibodies to defend itself again viruses attacking us
In a similar way we experience anxiety when we feel our energy
is being taken or given away. We become resistive, judgmental
or attached to outcome as a way of defending ourselves.
actually makes our challenges more difficult to overcome. It creates toxic environments filled with drama, chaos and conflict.
The solution to anxiety is connected to our level of authenticity and emotional intelligence. These are skills and abilities that can be developed and mastered by anyone. They raise our level of consciousness enabling us to turn the challenges we face into opportunities.
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